Salt Spring Island, British Columbia (Canada) is home to our popular west coast retreat program.

In addition to yoga, delicious farm-to-table meals and sharing circles, you get to decide how best to spend your four-day retreat. You can completely unwind – enjoy a massage, read, write or nap under the beautiful pear and willow trees (we call these afternoon events “tree time”) or enjoy the large perennial gardens and water features, perfect for reflection and inspiration. If you want to be a bit more active, take a guided farm tour, or head off farm for a hike, swim, to shop or otherwise explore this small island wonderland.

Enjoy the self-care experience of a lifetime.

Our seven-day Playa Secreto, Mexico retreats are for you if you love sun, sand and sea and are searching for a truly sacred pause from your busy life. Yoga twice a day, three beautiful gourmet meals and sharing circles most evenings are the only scheduled activities throughout the week. Spend the rest of your time beach walking, hanging in one of the many hammocks or swimming in the beautiful Caribbean Sea or pool. Can you think of anything better than a full week of rest, relaxation and connection with 20 other like-hearted women? Excursions beyond our private villa and beach to explore the Mayan area and culture are also possible.

Kripalu Center for Yoga & Health in Berkshire County in Massachusetts is the largest center for yoga, health, and holistic living in North America.

Our SHE RECOVERS at Kripalu Meet-Ups are your opportunity to connect with other members of our community and really dig into or enhance your recovery. Tap into a rich daily schedule that includes personal development workshops led by Kripalu faculty, daily yoga, Kripalu Yoga Dance and guided outdoor activities. Enjoy Kripalu’s world-class menu and other amenities that include a sauna, fitness room, private lakefront beach, walking and hiking trails and more.

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