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The Second Thing You Need: Attitude

The Second Thing You Need: Attitude

When we decide to make hard changes in our lives, we find ourselves facing down our own personal demons. These demons – or Big Bads – come in all different shapes and sizes. My demon was alcohol. (Or at least that is how it first presented itself.) Your demon may be...
Guest Blog Post by Nuria Reed (Ekka Recovery): Top 5 Rituals for Recovery

Guest Blog Post by Nuria Reed (Ekka Recovery): Top 5 Rituals for Recovery

“We are what we repeatedly do. Excellence, then, is not an act, but a habit.” – Will Durant (American Philosopher and Historian) “Habit is the intersection of knowledge (what to do), skill (how to do), and desire (want to do).” – Stephen Covey (​The 7...
Five Years Later

Five Years Later

My recovery from drug addiction started in 1987, but my recovery from workaholism began just five years ago – in February, 2011. The following is a very close-to-actual conversation that I had with my physician when I finally started to realize that I...

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