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We recover from drug addiction, alcoholism, codependency, workaholism, sex and love addiction, and eating disorders. We recover from depression and other mental illness, burnout, anxiety, stress, trauma, post-trauma, grief, abuse, cancer and chronic illness. We recover from having our hearts broken, from losing our marriages, our homes, or our jobs. 

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A Return to Self – Bali Style

How does one capture a life-changing month of travel such as I just experienced? Hell if I know but I’ll give it a try. Let me preface this by saying that I am a recovering codependent – with a rather long history of being afraid of doing things on my own. A month of exploration, yoga and contemplation in Bali was something that had been on my bucket list ever since I read Elizabeth Gilbert’s Eat, Pray, Love a few years ago. I still can’t believe that I did it.

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Relax, Refresh, Refocus

We just wrapped up our 8th She Recovers Retreat a few weeks ago here in the beautiful Riviera Maya, Mexico. As always – it was a week of joyful connection – with our “selves” and with each other, with our “breathe” and our “bodies.” We all need a Sacred Pause in our busy lives, and that is exactly what our retreats have come to be for the women who join us – some who return retreat after retreat.

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Guest Blog Post by Jamie Marich, PhD: Moving the Body with Joy in Recovery

Jamie Marich, Ph.D., LPCC-S, LICDC-CS, RMT is a woman in long-term recovery. A clinician, educator, and recovery ambassador, Jamie is the creator of the Dancing Mindfulness Community and Facilitator Training Program, the author of Dancing Mindfulness: A Creative Path to Healing and Transformation (2015), Trauma and the Twelve Steps (2012) and two other books on trauma recovery. She is also an EMDRIA Certified Therapist/Approved Consultant and serves as an approved provider of basic trainings in EMDR Therapy.

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