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We are strong and courageous women, and we do recover.

We recover from drug addiction, alcoholism, codependency, love and sex addiction, disordered eating and eating disorders, workaholism and perfectionism. We recover from depression and other mental illness, burnout, anxiety, stress, trauma, grief, physical, sexual and emotional abuse, self-harm, cancer and chronic illness. We recover from having our hearts broken, from losing our marriages, our homes, or our jobs. 

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Guest Blog Post by Sarah Roberts: Becoming Who I Really Am

After hitting her rock bottom in 2002, Sarah Roberts went on a personal and inward journey towards health and fitness to heal herself from the trauma of alcohol addiction. In 2015, she launched her blog, SarahTalksFood.com, as a way to share her story and help others who struggle to know that they are not alone. Sarah is the author of the book The 28 Day Kick The Sugar Challenge, where she helps readers develop a healthier relationship with food and with themselves using tools, recipes, and strategies that lead them towards greater self-trust, self-respect and self-love.

Guest Blog: Recovery Entrepreneur of the Week Heidi Smith from Addictive Designs

So excited to introduce Heidi Smith as our Recovery Entrepreneur of the Month. Addictive Designs is based in Vancouver Canada. The messages on Heidi’s beautiful designs are carefully thought out and printed on high-quality material T-shirts or Tanks. As the creator of the product line, Heidi’s own history of addiction and recovery adds both credence and value to the products’ messages.

Guest Blog Post by Beverly Sartain: Find Your Recovery Footing Through These 5 Principles of Spiritual Psychology

In this guest blog post, recovery coach Beverly Sartain introduces us to some of the principles of Spiritual Psychology. Spiritual Psychology is a blend of spirituality and science. It uses elements of both traditional psychology and spirituality in order to help individuals feel better and more content with their lives.